Jayadhara (Jane Cluley)

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Personal Practice One – Into Balance

Recorded by Jayadhara.
Asana practice, 3-part breath with hand mudras and Yoga Nidra focused on breath awareness. Suitable for those who have not previously practiced outside of a yoga class. £10




Four Guided Meditations

Suitable for Beginners, includes Kaya Sthairyam, Antar Mouna, Ajapa Japa and Visualisation.  £10





Yoga Nidra – Ajna & Mooladhara Chakras

Suitable for Intermediate students interested in going deep, connecting deep relaxation with energy centres. £10




Mantra, Kirtan and Yoga CD’s

A changing selection of authentic recordings available – Please contact for more information.




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Personal Practice, Guided Meditation, Yoga Nidra plus Mantra & Kirtan Yoga CD’s for sale